Monday, August 31, 2015

Mango-Papaya Beef

Mango-Papaya Beef~

The sweetness of the mangoes and papayas complements the aromatic coriander, chili and lemon juice in this dish. I love making this simple yet tasty dish to serve at a dinner party :) :)



Ingredients for mango-papaya beef:
  • 500 g of beef bone & fat-less,
  • ½ cup of ripe papaya puree,
  • ½ cup of chopped onion,
  • 2 teaspoons of garlic-ginger paste,
  • 3 tablespoons of oil,
  • ½ cup of water,
  • salt according to taste.


Ingredients for mango sauce:
  • ¾ cup of ripe mango puree,
  • ¼ cup of vinegar,
  • 1 tablespoon of lemon juice,
  • ½ teaspoon of green chili paste,
  • 1 piece of smashed garlic clove,
  • 1 teaspoon of red chili powder,
  • 1 tablespoon of chopped coriander.





Directions for mango-papaya beef:
  1. Cut the meat into 1-by-1 inch pieces, wash it properly and drain out the water very well.
  2. Then rub the meat with the ripe papaya puree and set aside for 8-10 hours or whole night to marinate.
  3. Fry the onions with the oil in a pan and then pour the meat & salt on the pan, stir it some time and cook it with cover over medium heat for 20 minutes and stir it occasionally.
  4. Then blend the mango sauce ingredients on a blender and make a paste. Now pour the mango past & ½ cup of water and cover it with the meat and cook for another 15 minutes over low heat.
  5. When the meat is tender and broth is reduced, take it out and pour it on a serving dish
  6. Now serve hot mango-papaya beef and enjoy :) :)



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