Yogurt-Bengal Gram~

Try out this low fat yogurt-bengal gram recipe. Which is very healthy and super tasty. Goes well in breakfast and evening snacks.

Ingredients:

• 1 ½ cup of boiled bengal gram, 
• 1 cup of sour yogurt (strained), 
• 1 tablespoon of chopped ginger, 
• 2 tablespoons of chopped spearmint, 
• ½ cup of chopped onions, 
• 2 tablespoons of lemon juice, 
• ½ cup of chopped tomatoes, 
• ¼ cup of chopped cucumber, 
• 1 teaspoon of sugar, 
• 1 teaspoon of black salt, 
• 1 tablespoon chaat spices,
• ½ cup of chopped boiled potatoes, 
• 1 teaspoon of fried red chili powder, 
• 2 tablespoons of chopped green chili, 
• 2 tablespoons of mustard oil, 
• salt according to taste.

Directions:

1. Mix all the ingredients together properly by hand. Now sprinkle the chaat spices & spearmint on top of mixture.
2. Serve the healthy yogurt-bangal gram and enjoy.